20 July 2026

Wrist, Hand

Jonathan Lee

How To Use the R.I.C.E Method for a Wrist ...

A sore, swollen wrist after a fall can be worrying. Here's how the RICE method may help as immediate first aid, with clear, safe steps for rest, ice, compression and elevation — plus the signs that mean first aid isn't enough on its own and it's time to see a doctor.

28 May 2020

Wrist, Hand, Fingers

Jonathan Lee

Symptoms of “Mommy's Thumb”

What are the symptoms of Mommy Thumb or De Quervain’s Tendonitis? What are the cause of the injuries, how to prevent it and treatments available.

Dupuytren's Disease

Jonathan Lee

4 January 2011

Hand, Fingers

Dupuytren's Disease

Jonathan Lee

4 January 2011

Hand, Fingers

Dupuytren’s Disease causes permanently flexed fingers which cannot be extended. Find out the cause, symptom and treatments of Dupuytren’s disease from this article.